Weight loss in Sahiwal, with a plan you can keep
Fat loss fails when the plan is perfect on paper and impossible at home. At FITX, coaches build your training and eating around your real week, then measure and adjust.
Most of FITX’s fat-loss clients start with a consultation with Arslan Ahmad, who maps your starting point, your schedule and a realistic timeline before you pick up a weight. Women can train with Iqra Zahid in the female sessions.
What the program includes
- A training plan you can repeat, coached session by session
- Eating guidance that works with the food your household actually cooks
- Weekly check-ins that catch problems before they become drop-outs
- Body-composition tracking: weight, body fat %, muscle mass, skeletal muscle, water and more
- Training suitable for complete beginners
Honest results
No responsible coach can promise the same result or timeline for everyone. FITX guides your training and tracks your body composition, not just your weight, so you can see real progress. See real client results on the Transformations page.
Fees
Group
Group Session
Rs 9,000 / month
3 months: Rs 24,300 (save Rs 2,700)
Personalized
One-to-One Session
Rs 16,000 / month
3 months: Rs 43,200 (save Rs 4,800)
Your coaches
What members say
“I had a wonderful experience with FitX gym and specially my trainer, Iqra. She is very professional and supportive. She explains everything clearly and always motivates me to do my best. I really appreciate her dedication and positive attitude with clients. Thankx FitX for giving a wonderful opportunity for weight loss journey.”
“I am in love with fitness after working out with Miss Iqra ❤️ Amazing personality and a trainer who understands you like no one else. Miss Iqra is very cooperative and FitX has added a positive impact on my weight loss journey. I am more fit and eager to loose weight then I was doing irregular workouts on my own. Looking forward for more healthier progress 😊”
“My wife and I joined FitX Fitness Studio Sahiwal in Ramzan, and we’re honestly shocked by the results. In just 2 months we’ve each lost 7–8 kg, and that’s with Eid holidays, family dawats, and other casual breaks. No crash diet, no starvation — just proper guidance and sustainable routines. What we loved: 1. Trainers understand real life – They designed workouts around our Ramzan/Eid schedule instead of giving excuses. 2. Couple-friendly environment – Comfortable, respectful, and motivating for both of us to train together. 3. Focus on consistency, not torture – No hard-and-fast diets. They taught us portion control and smart choices so we could still enjoy Eid. 4. Clean facility + good equipment – Always maintained, no waiting for machines. If you’re in Sahiwal and want actual results without ruining your social life, FitX is the place. Highly recommended for couples and beginners.”
Questions
Do you provide body-composition tracking?
Yes. FITX includes access to a phone-based body-composition tracking system. The app shows your measurements and progress graphs, and we review your progress weekly or approximately every 10 days.
Who handles nutrition at FITX?
Zohaib Ali, FITX's Founder & Head Coach, is a certified nutrition consultant. Iqra Zahid and Arslan Ahmad also include practical nutrition guidance in their coaching (Arslan's works with Pakistani home food). Ask about it when you book a consultation; the team confirms what is included in your package.
Can you guarantee results?
No responsible coach can guarantee the same result or timeline for every person. FITX guides your training and monitors your progress, but outcomes vary with individual circumstances and consistency.
What are your fees?
Group Session: Rs 9,000 per month, or Rs 24,300 for three months. One-to-One Session: Rs 16,000 per month, or Rs 43,200 for three months. Three-month packages include a 10% discount.
Start with a free consultation
Shadman Town, Faisalabad Road, Sahiwal · 0322-6900206 / 0300-6900206